Breathe Score
A 0–100 non-clinical summary of environmental conditions that may affect breathing comfort.
Air · pollen · weather · flu
Know before you go out.
Air quality, pollen, weather, and national flu — all in one personal Breathe Score and a simple daily read.
Built for people with allergies, asthma, and sinus trouble.
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0–100
Personal Breathe Score
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4 signals
Local air & pollen · national flu
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US
Built for the United States
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Private
No account · no tracking
Everything you need,
in one place.
Powerful data. Simple design. Made for everyday life.
Pollen Breakdown
See tree, grass, and ragweed pollen levels at a glance.
Air Quality
Current U.S. AQI estimate and general health information.
Weather Outlook
Current conditions and forecasts that impact your day.
Flu Activity
National flu trends help you stay one step ahead.
Insights & Tips
General planning suggestions based on the environmental information and preferences you select.
Journal
Log how you feel, symptoms, and peak flow — with a shareable summary for medical appointments.
Locations
Save up to five places and switch between them — your Breathe Score adapts to each.
Breathing Exercises
Guided box, pursed-lip, and belly breathing with a calming pacer and ambient sound.
How SafeInhale works.
We bring the important signals together so you can make simple, informed decisions.
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1. We gather
Current and forecast air quality and weather, daily pollen forecasts, and weekly national flu activity.
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2. We personalize
We combine the signals and your location to create your Breathe Score.
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3. You understand
Get a clear read on whether conditions look favorable, plus plain-language insights.
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4. You plan
Use tools, tips, and trends to plan your day and feel more prepared.
Easy Setup
Get your daily Breathe Score in three easy steps.
1
Set your location
Use GPS or type a US ZIP. SafeInhale pulls air quality, pollen, weather, and national flu activity for your area.
2
Get your Breathe Score
Four signals become a single 0–100 score and a plain read on whether conditions look favorable — tuned to your profile.
3
Plan your day
A daily plan and a heads-up before conditions turn rough mean you can use the forecast to plan outdoor time, follow your usual care plan, or reduce exposure when conditions are poor.
The Journal
Keep a simple health diary.
Log how you feel, your symptoms, and your peak flow in seconds — then compare your entries with environmental conditions and discuss possible patterns with your healthcare professional.
- Daily feeling (1–5), symptom chips, and peak flow
- A 14-day trend, peak-flow chart, and month calendar
- Compare entries with environmental conditions over time
- A shareable summary for medical appointments
The journal does not diagnose triggers, determine treatment, or establish that an environmental condition caused a symptom. Use peak-flow readings according to your healthcare professional's instructions and asthma action plan.
Breathing Exercises
Take a moment to breathe.
Some people find slow breathing exercises calming. They do not replace prescribed medication or urgent medical care. SafeInhale has guided exercises built right in — no equipment, and fully offline.
Do not use breathing exercises in place of rescue medication or emergency care. If you are very short of breath, cannot walk or talk normally, your lips or fingernails look blue, pale, or gray, or your quick-relief medicine is not helping, call 911 or your local emergency number.
- Box, pursed-lip, and belly breathing
- An animated pacer guides every inhale and exhale
- An optional looping calming sound
- General wellness — not medical treatment
Get your Breathe Score.
Your Breathe Score, pollen breakdown, and air quality for the area around your ZIP — with a plain read on whether conditions look favorable.
Your Breathe Score (0–100)
Air, pollen, weather, and flu blended into one number and a plain read on whether conditions look favorable.
US air quality
A U.S. AQI estimate calculated using EPA category thresholds — the same Good-to-Hazardous scale the app uses.
Tree, grass & ragweed
Today's pollen for the three US allergy drivers, plus a 5-day forecast.
Tuned to your triggers
If ragweed's your trigger, it warns you even when the generic level says “Low.”
“I finally know whether it’s a good day to be outside. It’s part of my morning now.”
“Simple, calm, and actually helpful. I check my Breathe Score before I take the kids out.”
“As someone with asthma, having pollen and air in one place gives me real peace of mind.”
Know before
you breathe.
Join people who want a clearer daily read on their air.
- Daily Breathe Score (0–100)
- Pollen, air quality, weather & flu
- Tools, tips, and insights
- Free, private, and easy to use
Download on theApp Store Coming soonGoogle Play